Health & Longevity

Be The Change You Wish To See

Revitalise your well-being - retreat in the breathtaking landscape of Dune Lakes. Immerse yourself in an experience that embraces the present while securing your future health. Surrounded by nature and guided by the gentle wisdom of horses, nourish yourself with delightful plant-based cuisine on a journey towards rejuvenation and vitality. 

Our retreats offer different packages, including yoga, meditation and guided horse sessions - a unique escape for valuable rest and relaxation in a peaceful environment. Only a short walk to a beautiful lake swim or a 15-minute drive to soak and relax at Palm Springs' thermal pools.

Join us to reclaim health, regulate weight, and find happiness in your body image. Our retreats cater to diverse needs, promoting self-care, conscious eating, learning, and inspiration for the body, mind, and soul. Regardless of age, prioritise your health through detoxification, regeneration, yoga, and meditation. Transform eating into a conscious process, making it a way of life for enhanced physical, emotional, mental, and spiritual well-being. Embrace wellness and longevity on this transformative journey.



YOGA 

Explore the multifaceted benefits of yoga, a holistic ancient practice merging physical postures, controlled breathing, and meditation. Enhance flexibility, strength, posture, and breathing through yoga's transformative poses and exercises.

Experience relaxation, lowered blood pressure, and a fortified immune system. Delve into the profound impact of yoga on weight loss, stress reduction, and inner peace. Discover a comprehensive approach to well-being, where yoga becomes a conduit for reducing stress, improving health, and fostering overall wellness.

“Anyone who can breathe can do yoga. It is the practical means by which the ideals of an inspired life can be actualised.” Desikachar

Individual and Group Sessions 

Contact us to discuss

470 Wilson Road
RD1
South Kaipara Head
Helensville 0874
Auckland

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